
Flywheel vs. Nordic Curl: Best for Hamstrings?
Flywheel vs. Nordic Hamstring Curl: Which is Better for Hamstring Strength and Injury Prevention? Hello Coaches, Today, we’ll explore two key methods for hamstring strength
A recognized specialist from South America in the sports training and physical rehabilitation field, our founder Carlos graduated as an athletic trainer, with a masters in high performance training. He has published several books and scientific papers related to sports science, and also shares his knowledge as professor in recognized universities in sports performance across South America. Moreover, through his combined experience, education, and passion for research, he has developed technological equipment and apps for training, health, and wellness. His experience has allowed him to work directly with professional soccer teams and as a personal physical therapist to several professional athletes.
Formerly ranked second nationally in Colombia for Decathlon, and previous Once Caldas high performance player, his competitive history and direct exposure to sports give him an extra edge to understand and excel within his field.
As an Industrial engineer graduate, Daniela is a natural entrepreneur with business and engineering experience. Daniela has been expanding an already successful Wheeler company northward . She has an ongoing passion for high-performance sports, and learning. As an owner of multiple businesses, her experience and success comes based on her continued efforts to grow and expand her endeavors. Equally important, through her commitment to helping others and her outgoing personality, she has been a driving force behind expanding Wheeler Sports Tech.
Finally, as a high-performance athlete, she earned multiple national heptathlon gold medals during her college years making her a great fit to be part of our founding and management team.
Flywheel vs. Nordic Hamstring Curl: Which is Better for Hamstring Strength and Injury Prevention? Hello Coaches, Today, we’ll explore two key methods for hamstring strength
Flywheel Training- The Key to Stronger Hamstrings and Injury Prevention in Athletes Hello Coaches, Flywheel training, also known as flywheel resistance training or inertia flywheel,
Hello Coaches, Flywheel training is one of the most effective methods for building strength, improving performance, and preventing injuries. However, as with any powerful tool,
Hello Coaches, Rehabilitation is a critical phase for athletes recovering from injuries, as it determines how quickly and safely they can return to their sport.
Hello Coaches, Hamstring injuries are a persistent challenge in sports that require high-speed running, sudden stops, and quick direction changes. These injuries not only take
Flywheel Training for Sports Performance: Wheeler Jump, Gym, and Tech for Strength and Safety Coaches, if you’re aiming to elevate your athletes’ results, integrating flywheel